Reflections is coming to town!

30
May
2013

I am so happy to announce that I will also be offering pre-booked sessions downstairs at the Matraea Centre at 170 Craig Street on Tuesdays - Thursdays from 10am-5pm. I am honoured and grateful to be able to work in this beautiful environment with so many gifted holistic professionals.  I will still be offering sessions in our special healing hut on Mondays and Thursdays from 9-3. I look forward to seeing you in town at the centre or here in our healing hut.

It Works! Botanical Body & Facial Wraps

It Works! Botanical Body & Facial Wraps
7
May
2013

Looks like we have some beautiful add-ons to our sessions.

Botanical Body Wraps & Facial wraps as an add-on to sessions for $30 (also available to buy online for home use)

My neighbourhood friend invited me to try one of these wraps. I could feel the circulation moving to the area and it was really amazing. People are having awesome results with them so I included them as an add-on to sessions and have become a distributor so people can order them directly online through my page. The powerful, botanical formula in these wraps stimulates blood flow to stagnant areas of the body. It awakens a healthy cellular response and actually minimizes cellulite. The increased energy to the stagnant areas wakes up what is held there on many levels. 

Surrender to the dance and let go.....

Surrender to the dance and let go.....
28
January
2013
This transformational offering is a sacred journey and celebration with world and conscious electronic music. Through yoga, Kundalini Dance, breath & energy work and authentic sound we will explore the main energetic flows in the body and open to the wisdom of the elements, colours and chakras. This is an invitation into the treasures that freedom of expression can offer. Namaste*

Dancing friends,

You are invited to a yoga and ecstatic dance journey to welcome the new beginnings of spring and to celebrate the precious gifts of your heart wisdom. What are you co-creating with the canvas of your life? 

We are miracles in progress! With the medicine of breath, sound, yoga, and surrendering into the freedom of dance we will journey into the treasures of the body and into the heart of creation. Let us celebrate this potent opportunity to be alive and start anew with the energy of the budding spring!

Ask about creating a retreat suited to the needs of you or your group including a yoga/dance journeys and bodywork.  

heart * hearth* ear * earth * art *

heart * hearth* ear * earth * art *
10
June
2012
This is a copy of an email I sent out to the participants of this last Transformational Dance Journey series through the chakras. I love to touch base during the week to share, inspire, support and deepen the potency of the journey in this way. I felt it would be good to share as a blog. This was the week of the heart chakra: Dancing hearts,   How is your heart feeling? When you tune in, do you sense temperature, texture, colour, movement, flow, stillness, edges, boundaries, song, words, the wordless and beyond?   As a friend said yesterday to me, "As the light in me grows and is strengthened, all that is not in resonance with that full potential is leaving my body and it's not always comfortable."   This is a great week to tend to our heart lodge and sweep up any dust or residue from that which used to serve us (but no longer does) and let it go to earth and source to be transmuted into energy that  can serve us now as our light and heart fire is strengthened.   I find that residue sometimes can be sticky, but at the right moment, it just goes when I am ready to see my part in how it's served me in the past and how empowering it is to let go of it now and at the right time. Sometimes releasing that residue is like riding a big wave that gets bigger and BIGGER and crashes with so much force  before it smooths out! Wow.....   Wishing you so much love during this heart week. Thank you for your willingness to  surrender so deeply into your own process through the dance. It is an honour to witness and be witnessed by you.  

Earth and Roots

Earth and Roots
10
June
2012
MAKA - Mother Earth, Birth  "I live that you may live. In the dream time of creation, I brought forth the womb. I nourish all to whom I give birth. You, child, are as dear to me as the Elk that roam the forest glad and the  Trees that grow upon my body. I speak to you of abiding Love, of sustaining nourishment, of endless rounds of seasons and change.  I am a place of rest where you are known in all your aspects. I am your home.  I am she who is your own Heart of hearts. I am creator of life upon this plane. With the energy of the Sun in Motion, I create the Passion that manifests.

Slow, deep breaths......

Slow, deep breaths......
30
May
2012

Aloha lovely people,

We had so many people come and help us with the Tipi floor and we are almost done!  It will be a wonderful space for people to integrate and relax after a session or for personal yoga classes and circles.  The land is blossoming around the Tipi and it feels like paradise here. My gratitude is immense.

We finished the final layer of clay, sand and straw in The Healing Hut. It looks beautiful and really deepens the beauty of the space with the infusion of deep terra cotta into the floor.  The Healing Hut used to be our goat barn. The story of the goats and their departure from our lives is one I will blog about soon. It's an incredible story that is so moving and heart opening.

At Harmony yoga in Duncan, I've been facilitating a journey through the chakras and we are about to flow from the watery creative well of the sacral chakra and enter into the fire of the solar plexus tomorrow night.  I've been considering my perspective of what healthy power looks and lives like. I feel power in being present, peace, gentleness, transformation, letting go, creativity, laughter, nourishing food, music, dance, freedom, play and love.  What makes you feel most empowered in a healthy way?

A big thank you to Kelly Hays for creating this website and providing so much support in making it user friendly. I highly recommend his excellent services. Thanks Kelly!

Wishing you all a peaceful day,

Christy

 

My first blog post

My first blog post
30
May
2012

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