• In Bodytalk, we shine a light on a formula of healing that is already present in the body. A formula that is just waiting to be activated through presence, attention and observation.

    "BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which then leads to a decline in physical, emotional and/or mental well-being. Reconnecting these lines of communication enables the body's internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. In this way, BodyTalk stimulates the body's innate ability to balance and heal itself on all levels." - from http://www.bodytalksystem.com/learn/bodytalk/

    Bodytalk is very balancing for people and animals.

    Bodytalk sessions are about an hour long. - $80
    Bodytalk with 1 hr massage afterwards- $150

  • The movement of massage with the still focus of acupressure and the nourishing energy of Reiki is a potent and effective weaving of modalities. 

    Offered with meditative presence, this is a nurturing and therapeutic blend inviting deep relaxation to support healing of body, mind, heart and soul.  Beginning and ending with the vibrations of Tibetan Singing Bowls spiraling into your heart, this session is precious time for you to surrender and recieve.  Enjoy the breeze of sage with feathers or wings and the sound of the rattle to clear stagnant qi before entering into the deep relaxation and healing of massage.

    Please add an extra complimentary 30 mins to your session for consultation, therapeutic dialogue (if needed) and integration after your session.

     "Coming from a Massage Therapy background, I have 15 years of bodywork experience providing customized sessions encouraging wellness on all levels.  At this point, my hands just do what they do and it is a meditation. My specialty is necks, backs and hips.  The body is a reflection of the soul. I like to work layer by layer on the physical and energetic body to support processing and dissipating energy of repetitive thoughts, unhealthy subconcious beliefs, actions, or unfelt emotions that have collected and inflamed muscle tissue, joints and body areas.  It's such a relief for people to finally have someone really focus on these areas that are calling out for attention. It invites the gentle awakening of body awareness and self-healing. "-Christy

    Customized deep tissue & nurturing pre-natal massage available.

    Potent, cleansing and effective botanical body or facial wrap as an add on to your session add $30.

    1/2hr $50, 3/4hr $65, 1hr $80, 1.5hr $110, 2hr $130
  •  This ecstatic breath & gently guided dance process will illuminate the inner riches of your chakras or main energy centers and invite liberating movement that will support clearing and empowerment aligned with heart wisdom and your incredible potential as a human on this awesome planet. This is an invitation into the treasures that freedom of expression can offer.

    The dance journeys will begin with some yoga to open and align the body before the movement of the dance begins.  We begin in a circle, open up to the flow of dance and after some integration time we come back to the circle to close.  The journey is a sacred ceremony and a beautiful opportunity to celebrate movement and stillness.  

    Available for groups or retreat co-creations. Willing to travel and customize the experience for you and or your group.      

                                                                     *Aloha * Namaste*

    personal journeys: 1 hr $70, 1.5 hr $100, 2 hr $140, 3 hr $210, contact us about customized group options
  • Aloha friend and welcome.

    Lomi Lomi connects one to the elements of the earth and the universe within. Hawaiian Shamanic Bodywork is an ancient temple-style ceremonial rite-of-passage that invites deep remembering and new beginnings. Through sharing story and lettting it be what it is, through embracing the present and opening more deeply to the love at the core, lomi offers a ceremony to honour and initiate. Lomi Lomi involves full conscious breathing, while listening to chanting and singing offered in love. This relaxing and rejuvenating "massage includes long fluid rhythmic strokes over the whole body using the hands as instruments of the heart. Lomi combines deeply relaxing techniques with energy balancing and remedial deep tissue work... increasing circulation and lymphatic drainage." (Astrea Starr) There are long repetitive massage movements and range of motion movements supporting healthy joint function, physical and emotional release and flexible thinking.  Lomi means, "to remove what doesn't belong" while bridging earth and sky in the body.

    Traditionally this session was offered by 3-4 lomi givers on 1 person for 4-5 hours.  At Reflections I offer one therapist 2-4 hour sessions. Two therapists for 4-5 hours can be booked with advanced notice, as the other therapist doesn't live here in the valley.

    Please add an extra complimentary 30 mins to your session for consultation, therapeutic dialogue (if needed) and integration after your session.

    "Awaken to the loving miracle you are. I will sing to you and chant in praise of your precious heart, illumitated spirit and pure potential. Aloha dear one." - Christy

    2 to 4 hrs - $95/hr
  • Intuitive, balancing and healing energy work soothes all systems of the body. Tibetan singing bowls, rattle, drum and breezes of sage enhance this session.  I offer deep presence in all of my sessions to support clients relaxing into deep healing states. These sessions are nurturing, gentle and great for kids too. Animals also love Reiki. 

    30 mins/ $40

    45 mins/ $55

    60 mins/ $70

    90 mins/ $95

    Ad a cleansing botanical bodywrap to your treatment/ $30

    1/2hr $40, 3/4hr $55, 1hr $65, 1.5hr $85, 2hr $100
  • Being massaged with beautiful, smooth, heated basalt stones deeply relaxes and melts the muscles, offering connection to the ancient blessings of nature. I intentionally harvested these stones out on west coast and thoroughly cleanse them between each session.  The stones have a nourishing and grounding affect.  People will often have powerful dreams the night following a session with stones. LaStone Therapy is a beautiful way of experiencing a modern version of the ancient healing art of working with stones.  

    Please add an extra complimentary 30 mins to your session for consultation, therapeutic dialogue (if needed) and integration after your session.

    1hr $115, 1.5 hr $145, 2 hr $165
  • Bridal parties, group retreats, family reunions or a weekend with your friends are wonderful times to book a private group yoga, dance journey or massage party at your location.  All classes will be customized for the needs of the group. (Yoga mats required)

    In the comfort of your location, enjoy massage and bodywork for your whole group. Watch and feel the wave of relaxation wash through everyone.  Customized day packages and retreats including a variety of our offerings can be created for you or your group in your location of choice. 

    Wrap & massage parties are also a fun way to celebrate this wonderful life. Wraps are $30 each and massages are specifically priced with a $20 outcall fee for the Cowichan Valley. Open to travelling further.

    Connect with me to co-create something special for your group and ask me about options for your groups needs. 

    Email: reflectionsretreat@yahoo.ca      Phone: 250.737.1800

  • Customized day packages and retreats including a variety of our offerings can be created for you or your group in your location of choice. 

    Connect with me to create a special day for yourself or a loved one with a variety of our offerings based what you are looking for.

     

Offerings